Yoga has numerous merits, but sometimes tightness or soreness come into the body that just won’t go away. When you feel tension and want to try something different, it may be time to ‘shake it up’. Putting a little more curves and shimmy-shake into your practice may be just what your body is asking for to open up.
Bellydance Wisdom offers a collection of sacred shapes that are a blueprint to liberating the body. The breath, blood and emotions will ebb and flow more naturally. A soft and gentle warmth comes to the skin.
Yoga and Bellydance are close siblings. They were both born thousands of years ago to a humanity ready for sacred movement. Each of them is a beautiful practice and very complimentary to each other. Yoga offers the bellydancer a fuller range of motion. Bellydance offers the yogini a heightened release of tension.
You can enhance your yoga by incorporating as little as 5 minutes of bellydance into your daily practice. In no time at all, tension will dissolve into jiggly, giggly bliss!
Ms Wild is on a mission; to get every woman to enjoy the natural dance of their bodies.